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    • Home
    • About the Studio
    • Our classes
    • Pricing
    • Français
    • Contact
  • Home
  • About the Studio
  • Our classes
  • Pricing
  • Français
  • Contact

About Us

Located in Ville St. Laurent

Minutes away from Montreal,  West Island and Bois-Franc

Certified bilingual classes

Caroline Saraiva offers certified bilingual classes in both Pilates mat and Pilates on apparatus in the classical tradition of Joseph Pilates. Now she also offers online options for groups, privates and duos.

Individualized programs

Pilates is for "every body"! 

With personal attention and individualized programs, clients safely realized the benefits of Pilates Method and can see results in few classes 

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